Well hello everyone.
That setback i was talking about in my last post is over with now. But at the expense of my mental energy at the moment. It drained me of just about all mental energy and i had to skip my 4am nap. right now physically i feel perfectly fine. My back is kinda sore but this is nothing new as that comes with my line of work. mentally i feel like shit. I am so mentally tired I’ve had a constant headache all day long and i feel like I’ve been reduced in intelligence by a lot :-p
Anyway day 12 went good. I’m not oversleeping any more. I still feel that i should be able to get more out of my naps so most likely tomorrow or the next day i am going to experiment with my nap times by adding 2 minutes and seeing how i am and if its not good then i will take away 2 minutes. (I’m currently taking 23 minute naps) Hopefully that will help me out some. I don’t really know what else to say right now. If something comes up i will update everyone.
– Brendan