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	<title>My Account on Polyphasic Sleeping.</title>
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	<link>http://ubermansleep.wordpress.com</link>
	<description>My Account With Polyphasic Sleep Schedules.</description>
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		<title>My Account on Polyphasic Sleeping.</title>
		<link>http://ubermansleep.wordpress.com</link>
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		<item>
		<title>oops.</title>
		<link>http://ubermansleep.wordpress.com/2007/08/18/oops/</link>
		<comments>http://ubermansleep.wordpress.com/2007/08/18/oops/#comments</comments>
		<pubDate>Sat, 18 Aug 2007 09:10:45 +0000</pubDate>
		<dc:creator>Brendan</dc:creator>
				<category><![CDATA[Polyphasic Sleep]]></category>

		<guid isPermaLink="false">http://ubermansleep.wordpress.com/2007/08/18/oops/</guid>
		<description><![CDATA[Well as you can see i was talking about starting dymaxion in &#8220;2 days&#8221; that turned out to be a little lie. :-p Ive been busy with a lot of things but i am seriously researching the Dymaxion schedule. It seems that at the same time many people over at the Polyphasic sleep google group [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ubermansleep.wordpress.com&amp;blog=1188687&amp;post=26&amp;subd=ubermansleep&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>4</slash:comments>
	
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			<media:title type="html">Brendan</media:title>
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		<item>
		<title>It&#8217;s Time.</title>
		<link>http://ubermansleep.wordpress.com/2007/07/10/its-time/</link>
		<comments>http://ubermansleep.wordpress.com/2007/07/10/its-time/#comments</comments>
		<pubDate>Tue, 10 Jul 2007 18:59:40 +0000</pubDate>
		<dc:creator>Brendan</dc:creator>
				<category><![CDATA[Polyphasic Sleep]]></category>

		<guid isPermaLink="false">http://ubermansleep.wordpress.com/2007/07/10/its-time/</guid>
		<description><![CDATA[Alright everyone Starting in 2 days i will begin my attempt to adapt to the Dymaxion Sleep schedule. i have yet to even find out my napping schedule but i will be doing that soon. Oh shit i just remembered i might be taking some LSD tomorrow ummmmm. Ok well new plan kinda. If i [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ubermansleep.wordpress.com&amp;blog=1188687&amp;post=25&amp;subd=ubermansleep&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Brendan</media:title>
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		<title>Ok Heres The Plan.</title>
		<link>http://ubermansleep.wordpress.com/2007/07/01/ok-heres-the-plan/</link>
		<comments>http://ubermansleep.wordpress.com/2007/07/01/ok-heres-the-plan/#comments</comments>
		<pubDate>Sun, 01 Jul 2007 21:06:53 +0000</pubDate>
		<dc:creator>Brendan</dc:creator>
				<category><![CDATA[Anything Else]]></category>

		<guid isPermaLink="false">http://ubermansleep.wordpress.com/2007/07/01/ok-heres-the-plan/</guid>
		<description><![CDATA[Alright everyone well right now i am dealing with a small bout of depression. So any sleep schedule changes are on hold. But i already have a plan on what i am going to do when i am over this depression in a little bit. Since right before my depression kicked in i had adapted [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ubermansleep.wordpress.com&amp;blog=1188687&amp;post=24&amp;subd=ubermansleep&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Brendan</media:title>
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		<title>Well Crap.</title>
		<link>http://ubermansleep.wordpress.com/2007/06/25/well-crap/</link>
		<comments>http://ubermansleep.wordpress.com/2007/06/25/well-crap/#comments</comments>
		<pubDate>Tue, 26 Jun 2007 00:27:27 +0000</pubDate>
		<dc:creator>Brendan</dc:creator>
				<category><![CDATA[Polyphasic Sleep]]></category>

		<guid isPermaLink="false">http://ubermansleep.wordpress.com/2007/06/25/well-crap/</guid>
		<description><![CDATA[Well just to update everyone. My uberman sleep was doing great untill something came up that required me to stay up for over 24 hours. Also after that day of being awake i could not sleep right for an entire other day. so i crashed for 18 hours after that and ive switched back to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ubermansleep.wordpress.com&amp;blog=1188687&amp;post=23&amp;subd=ubermansleep&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/ecb3b27ca54086fd1345902bb6e8a3a2?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Brendan</media:title>
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		<title>Uberman Sleep Day 13: I Believe I Am Adapted.</title>
		<link>http://ubermansleep.wordpress.com/2007/06/21/uberman-sleep-day-13-i-believe-i-am-adapted/</link>
		<comments>http://ubermansleep.wordpress.com/2007/06/21/uberman-sleep-day-13-i-believe-i-am-adapted/#comments</comments>
		<pubDate>Thu, 21 Jun 2007 14:55:22 +0000</pubDate>
		<dc:creator>Brendan</dc:creator>
				<category><![CDATA[Polyphasic Sleep]]></category>

		<guid isPermaLink="false">http://ubermansleep.wordpress.com/2007/06/21/uberman-sleep-day-13-i-believe-i-am-adapted/</guid>
		<description><![CDATA[Hello everyone. I&#8217;m sorry all my posts seem to be late. Anyway by now i think i consider myself adapted to Uberman sleep. I&#8217;m positive i can still adapt more. But right now I&#8217;m falling asleep for all of my naps and waking up not feeling to bad. I&#8217;m sure i can tweak my nap [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ubermansleep.wordpress.com&amp;blog=1188687&amp;post=22&amp;subd=ubermansleep&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Brendan</media:title>
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		<item>
		<title>Uberman Sleep Day 12:Setback Resolved.</title>
		<link>http://ubermansleep.wordpress.com/2007/06/20/uberman-sleep-day-12setback-resolved/</link>
		<comments>http://ubermansleep.wordpress.com/2007/06/20/uberman-sleep-day-12setback-resolved/#comments</comments>
		<pubDate>Wed, 20 Jun 2007 13:59:42 +0000</pubDate>
		<dc:creator>Brendan</dc:creator>
				<category><![CDATA[Polyphasic Sleep]]></category>

		<guid isPermaLink="false">http://ubermansleep.wordpress.com/2007/06/20/uberman-sleep-day-12setback-resolved/</guid>
		<description><![CDATA[Well hello everyone. That setback i was talking about in my last post is over with now. But at the expense of my mental energy at the moment. It drained me of just about all mental energy and i had to skip my 4am nap. right now physically i feel perfectly fine. My back is [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ubermansleep.wordpress.com&amp;blog=1188687&amp;post=21&amp;subd=ubermansleep&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://ubermansleep.wordpress.com/2007/06/20/uberman-sleep-day-12setback-resolved/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/ecb3b27ca54086fd1345902bb6e8a3a2?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Brendan</media:title>
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		<item>
		<title>Setback&#8230;</title>
		<link>http://ubermansleep.wordpress.com/2007/06/19/setback/</link>
		<comments>http://ubermansleep.wordpress.com/2007/06/19/setback/#comments</comments>
		<pubDate>Wed, 20 Jun 2007 03:55:40 +0000</pubDate>
		<dc:creator>Brendan</dc:creator>
		
		<guid isPermaLink="false">http://ubermansleep.wordpress.com/2007/06/19/setback/</guid>
		<description><![CDATA[Theres been a serious personal setback for me. It will require me to stay up all night tonight. Hopefully this wont set me back to far. &#8211; Brendan<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ubermansleep.wordpress.com&amp;blog=1188687&amp;post=20&amp;subd=ubermansleep&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://ubermansleep.wordpress.com/2007/06/19/setback/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/ecb3b27ca54086fd1345902bb6e8a3a2?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Brendan</media:title>
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	</item>
		<item>
		<title>Uberman Sleep Day 10 &amp; 11:Success!</title>
		<link>http://ubermansleep.wordpress.com/2007/06/18/uberman-sleep-day-10-11success/</link>
		<comments>http://ubermansleep.wordpress.com/2007/06/18/uberman-sleep-day-10-11success/#comments</comments>
		<pubDate>Tue, 19 Jun 2007 02:44:02 +0000</pubDate>
		<dc:creator>Brendan</dc:creator>
				<category><![CDATA[Polyphasic Sleep]]></category>

		<guid isPermaLink="false">http://ubermansleep.wordpress.com/2007/06/18/uberman-sleep-day-10-11success/</guid>
		<description><![CDATA[Well as for my very much delayed update on whether or not i overslept my 4am nap. I didn&#8217;t! Somehow out of nowhere i am not oversleeping at all anymore! This is a great moral boost for me because my oversleeping was getting me down a lot. My naps still are not helping me out [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ubermansleep.wordpress.com&amp;blog=1188687&amp;post=19&amp;subd=ubermansleep&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://ubermansleep.wordpress.com/2007/06/18/uberman-sleep-day-10-11success/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/ecb3b27ca54086fd1345902bb6e8a3a2?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Brendan</media:title>
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	</item>
		<item>
		<title>Uberman Sleep Day 9: Damage Control</title>
		<link>http://ubermansleep.wordpress.com/2007/06/16/uberman-sleep-day-9-damage-control/</link>
		<comments>http://ubermansleep.wordpress.com/2007/06/16/uberman-sleep-day-9-damage-control/#comments</comments>
		<pubDate>Sat, 16 Jun 2007 23:18:46 +0000</pubDate>
		<dc:creator>Brendan</dc:creator>
				<category><![CDATA[Polyphasic Sleep]]></category>

		<guid isPermaLink="false">http://ubermansleep.wordpress.com/2007/06/16/uberman-sleep-day-9-damage-control/</guid>
		<description><![CDATA[Ok everyone I need to stop this 4am oversleeping. All of my naps are working fantastic except for my 4am nap. I&#8217;m really enjoying the extra time so much and i feel so much more healthier and less groggy. But every single day i oversleep my 4am nap by 20-50 minutes. Even with 2 alarms [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ubermansleep.wordpress.com&amp;blog=1188687&amp;post=18&amp;subd=ubermansleep&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://ubermansleep.wordpress.com/2007/06/16/uberman-sleep-day-9-damage-control/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/ecb3b27ca54086fd1345902bb6e8a3a2?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Brendan</media:title>
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	</item>
		<item>
		<title>Uberman Sleep Day 8</title>
		<link>http://ubermansleep.wordpress.com/2007/06/15/uberman-sleep-day-8/</link>
		<comments>http://ubermansleep.wordpress.com/2007/06/15/uberman-sleep-day-8/#comments</comments>
		<pubDate>Fri, 15 Jun 2007 13:46:00 +0000</pubDate>
		<dc:creator>Brendan</dc:creator>
				<category><![CDATA[Polyphasic Sleep]]></category>

		<guid isPermaLink="false">http://ubermansleep.wordpress.com/2007/06/15/uberman-sleep-day-8/</guid>
		<description><![CDATA[Things are not going to bad i guess. I overslept my 4am nap by an extra 20 minutes. Its very frustrating because all but 1 of my oversleep problems seem to happen from my 4am nap. I must figure out a way to counter this. I&#8217;m not sure if either sleeping an extra 5-10 minutes [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ubermansleep.wordpress.com&amp;blog=1188687&amp;post=17&amp;subd=ubermansleep&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://ubermansleep.wordpress.com/2007/06/15/uberman-sleep-day-8/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Brendan</media:title>
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